First Post! Robin RudwickMay 19, 20221 min readThursday 19th May 2022Ready to go! Courtesy of Chris and Ruth - off on the Camino tomorrow!
Back to Spin ClassesI've just started back at spinning classes. I've completed two and they were hard. They last for 45 minutes and are intense. At the end...
Practical Things I learned on the CaminoThis journey is a marathon and not a sprint. Rest days are important! It's a Pilgrimage, not a route march. Take care of blisters as soon...
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