Serious stuffRobin RudwickMay 21, 20221 min readRuth just copied this from our guide bookSomething to think about during this trip.
Back to Spin ClassesI've just started back at spinning classes. I've completed two and they were hard. They last for 45 minutes and are intense. At the end...
Practical Things I learned on the CaminoThis journey is a marathon and not a sprint. Rest days are important! It's a Pilgrimage, not a route march. Take care of blisters as soon...
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